Drain, rinse under cold water, and drain again. Quick tip: don’t be gentle. Store beef and broccoli casserole in an airtight glass container in the refrigerator for up to 5 days. Pour the water, milk, sauce mix, and butter (or margarine) mixture over the other ingredients in the casserole pan, then bake the casserole … But it does deliver on taste! You need to use a little elbow grease in order to tenderize! Beef & Broccoli Stuffing Casserole Seasoned Ground Beef • Frozen Broccoli • Eggs, Beaten • Onion, Chopped • Mayonnaise • Stove Top Stuffing Mix • Butter, Melted • Shredded Cheddar Cheese … We suggest placing your flank steak in between two pieces of parchment paper and using a meat tenderizer to pound the meat out until it’s around 1/2-inch thick. Soy Sauce >> swap the soy sauce with tamari. First, preheat oven to 375ºF and spray a 9-inch x 13-inch casserole dish with nonstick cooking spray. I usually have the ingredients in the freezer and pantry, so it's handy when I need to fix a meal in a hurry.—Dorothy Buttrill, Fairfield, Texas I wanted to stay true to the original recipe but I did … I wanted something easy, but not time consuming. Evenly top with remaining cheddar cheese. I came up with this recipe as a variation on the Breakfast Casserole I previously posted. Place a large ovenproof skillet (ideally a cast iron skillet) over medium-high heat. Break the meat up with a wooden spoon and season lightly with salt and … HomeCasserolesBeef CasserolesHamburger Casseroles, I came up with this recipe on one of those "what in the world can I fix for dinner" days. onion, minced 1 can Campbell's cream of broccoli soup 1/4 c. water 1 tbsp. Cook until beef is evenly brown; drain grease. Bake uncovered at 400 degrees for 10 minutes or until golden brown. Stir into broccoli. This easy casserole, full of ground beef, roasted broccoli and topped with hash browns, was inspired by the classic Minnesota Tater Tot hotdish. 3. Brown beef in pan and drain. In a skillet sauté onions and garlic then add ground beef and cook through. Next, prepare veggies. Slice the potatoes into 1/4 inch … We took a vote on Instagram and surprisingly, you guys were all about adding other veggies to this casserole in addition to JUST broccoli. Cover casserole dish with a piece of tin foil and bake at 375ºF for 20 minutes. Cover and turn the heat on medium. Next, slice the beef into 1/2-inch pieces and add it to the casserole dish. Ok, it’s not the prettiest dish. Cut broccoli into bite-sized pieces and finely dice a large red pepper and half … Transfer to a buttered, deep casserole dish. Place in the freezer for up to 3 months. Onion: Any color onion will work for this, just make sure you finely dice it so it cooks properly. In a bowl mix all of the sauce ingredients and microwave on HIGH about 2 1/2 minutes or until melted and smooth, stirring every minute. Next, prepare veggies. is_redirect && ! Ground Beef and Broccoli is one of the BEST ground beef recipes...a healthy, flavorful, quick, and easy skillet dinner that comes together in 15 minutes in just one pan! Learn how to cook great Beef and broccoli casserole . Bake & Cool: Bake uncovered at 375 F until casserole begins bubbling up sides and starts to brown on top, about 20 minutes. When it’s hot add in the ground beef. Evenly top with remaining cheddar cheese. BEEF AND BROCCOLI CASSEROLE (STIR-FRY) 3/4 boneless beef sirloin steak 1 tbsp. Preheat oven and prepare a casserole dish with non-stick cooking spray and set aside. window.addEventListener('DOMContentLoaded', function() {jQuery(document).ready(function($){gformInitSpinner( 6, 'https://fitfoodiefinds.com/wp-content/plugins/gravityforms/images/spinner.gif' );jQuery('#gform_ajax_frame_6').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_6');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_6').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! 1 Bunch broccoli, florets only. Place potatoes on bottom and sides of 8x12 inch casserole dish (like a pie crust). Our best tips & recipes to perfectly sublime smoothies! Do note that tamari does have a saltier taste than soy sauce, so you may want to balance things out with part water. Garnish with parsley if desired. Cover again and bake for an additional 15 minutes. This was an easy, delicious and healthy dinner. Prepare sauce by mixing together soy sauce, hoisin, minced garlic, maple syrup, red chili sauce, beef broth, and water. Here are some suggestions! Here are the step-by-step instructions for making this tasty casserole… Lastly, layer the second pouch of uncooked Betty Crocker potatoes. 4. Place broccoli in a steamer basket over boiling water. You will need: 1 can of flakey biscuit dough 1 1/2 pounds of any kind of tender beef 1 bag of steam in the bag broccoli 1 small onion 2 pkgs.… Bake, uncovered, until heated through, 15-20 minutes. Beef and broccoli casserole recipe. Flank steak almost always needs to be tenderized in order to make it enjoyable to chew and digest. Download all free or royalty-free photos and vectors. Instructions Pre-heat the oven to 400F and heat a 16” inch cast iron skillet, or oven safe skillet on the stove over medium heat. Cover pan and steam 3 minutes or until tender. bag frozen broccoli 2 c. or more leftover roast beef or 1 lb. Cover the Crock-Pot pressure cooker with the lid - line up the arrow with the unlock symbol, then … Heat a large skillet over high heat and when it’s hot add the beef, brown until cooked through; season with salt and pepper. Stove Top: Transfer casserole into a nonstick pan. Season with salt and pepper, and mix in cream of celery soup and sour cream. Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. garlic powder 1 tbsp. Simmer the water long enough to steam the broccoli until it is … This Hamburger Broccoli Casserole is incredibly easy to make on a busy weeknight. So, we took your advice and did just that! The smaller the pieces, the better they will cook. Best Chicken Casserole (+ Fav Chicken Casserole Recipes), Butternut Squash, Chicken and Wild Rice Casserole. Microwave: Place a serving in a microwave-safe bowl and microwave on high for 1.5 – 2 minutes. Once cooked drain fat and … Placeholders.enable(); Remove from oven and mix. Figuring out how to make this beef and broccoli casserole saucy yet not too saucy was a little bit challenging. Taste of Home is America's #1 cooking magazine. Mix remaining ingredients except chow mein noodles and green onion in a medium bowl. Good ol’ beef broth came in handy for this and the sauce turned out just perfect. Then, using a meat tenderizer, tenderize meat until it’s around 1/2-inch thick. While beef is cooking, cut off the broccoli stems and cut up your broccoli. A-1 sauce 1 tbsp. soy sauce (or more if you like) 2 c. broccoli, cut into flowerets Casseroles are great when you’re short on time and budget. Get one of our Beef and broccoli casserole recipe and prepare delicious and healthy treat for your family or friends. Yes! Roasting the broccoli before adding it to the … Add cooked ground beef, broccoli and 1/2 can of french fried onions and mix well. This delicious beef casserole recipe is made with flank steak, tons of veggies, and a homemade Asian brown sauce that is savory and a little bit sweet. Broccoli: Cut your broccoli into small florets so that they are easy to eat! Remove as much air as possible and then seal with tin foil. Red Pepper: Red pepper adds a pop of color. Mix soup, milk and 1 cup of cheese together. Our best tips & recipes to perfectly sublime smoothies! Grease a 3 quart casserole dish and set aside. baking dish; spoon meat mixture … Combine beef, broccoli and a little over half of the cheese in a large bowl. Next, layer the seasoned ground beef, cheese, and broccoli mixture. Hamburger Broccoli Cauliflower Casserole is an easy and delicious dish. Stir in ground … Let sit for around 5-10 minutes before serving to let the sauce fully soak up. She started this website in 2010 as a way to share her love for real food and wellness. Top with cheese. Stir in the Worcestershire sauce, garlic salt, Italian seasoning, rice, soup and water. https://cookpad.com/us/recipes/754895-beef-broccoli-stuffing-casserole The Perfect Casserole for You, Based on Your Zodiac Sign, These Easy Dutch Oven Chicken Thighs Will Be Your New Go-To, Do Not Sell My Personal Information – CA Residents, 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted, 2 pounds fresh broccoli, chopped or 6 cups frozen chopped broccoli, cooked and drained, 6 ounces sliced part-skim mozzarella cheese. Add steak in a single layer, working in batches if needed, and cook until seared, about 2 minutes per … Combine the eggs, milk and vinegar in … How to make keto broccoli casserole. Jan 29, 2014 - I came up with this recipe on one of those "what in the world can I fix for dinner" days. Set aside. Add the broccoli and ground beef mixture and mix well; adjust seasoning to taste. OR- you can use a gluten-free hoisin sauce if you can find one! Beef and Broccoli Casserole >> a one-pot wonder that the entire family will love (even the kids)! Sprinkle parmesan cheese on top. Stir in the... Place cooked broccoli in an 11x7-in. Continue cooking until heated through. Prepare flank steak by placing it in between 2 pieces of parchment paper. Place cooked broccoli in an 11x7-in. Our Beef Casserole is ready in 45 minutes. Pour the sauce over steak, veggies, and rice, and use a large wooden spoon to mix everything together. Your Beef Broccoli Casserole stock images are ready. 1 Cup grated old cheddar. Rinse broccoli under cold running water and drain well. ground beef, cooked 1 c. macaroni 1 can cream of celery 1 med. Broccoli Beef Casserole Recipe How To Make: Ingredients: 10 oz lean ground beef 3 oz butter, salted 9 oz fresh broccoli florets 4 oz cheese (I used marbled cheddar cheese) 1 tsp garlic powder (or more to taste) 1 tsp onion powder (or more to taste) Salt and pepper (to taste) Cayenne pepper or red pepper flakes (a few shakes optional, if you like it spicy) https://www.yummly.com/recipes/ground-beef-broccoli-casserole Break up the meat with a whisk or spatula until crumbly and browned. Directions Preheat oven to 400°. baking dish; spoon meat mixture over top. 1 (16 oz.) Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! This will help break down the beef and make it a lot less chewy. Remove from oven and uncover. Let the casserole cool completely before covering with a piece of tin foil. Crecipe.com deliver fine selection of quality Beef and broccoli casserole recipes equipped with ratings, reviews and mixing tips. Cook pasta in a large pan of boiling water 7 minutes, or until al dente. vegetable oil 1 clove garlic (or just use some garlic powder) 1 med. Transfer to a medium baking dish, and evenly layer with broccoli. is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_6').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_6').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_6').removeClass('gform_validation_error');}setTimeout( function() { /* delay the scroll by 50 milliseconds to fix a bug in chrome */ jQuery(document).scrollTop(jQuery('#gform_wrapper_6').offset().top - mt); }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_6').val();gformInitSpinner( 6, 'https://fitfoodiefinds.com/wp-content/plugins/gravityforms/images/spinner.gif' );jQuery(document).trigger('gform_page_loaded', [6, current_page]);window['gf_submitting_6'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}setTimeout(function(){jQuery('#gform_wrapper_6').replaceWith(confirmation_content);jQuery(document).scrollTop(jQuery('#gf_6').offset().top - mt);jQuery(document).trigger('gform_confirmation_loaded', [6]);window['gf_submitting_6'] = false;}, 50);}else{jQuery('#gform_6').append(contents);if(window['gformRedirect']) {gformRedirect();}}jQuery(document).trigger('gform_post_render', [6, current_page]);} );} );});window.addEventListener('DOMContentLoaded', function() { jQuery(document).bind('gform_post_render', function(event, formId, currentPage){if(formId == 6) {if(typeof Placeholders != 'undefined'){ Any kind of bell pepper works, so use your favorite! You don’t want to go overboard with the salt, but you also want to make sure there is enough flavor! Preheat oven to 400°. Brown onion, garlic and ground beef over medium-high heat in a large, heavy skillet. The boys loved it (very important) and they keep requesting … Easy keto casseroles make weeknight meals a family-friendly feast! This field is for validation purposes and should be left unchanged. Can you freeze this casserole? Our Beef and Broccoli Casserole is made with flank steak, tons of veggies, and a homemade Asian brown sauce that is savory and a little bit sweet. Add those to the casserole dish. Sprinkle with mozzarella cheese. Then, bake for an additional 10-15 minutes, uncovered or until the beef is fully cooked and the rice is no longer crunchy. As some others did, I used low sodium soy sauce and that seemed about right for saltiness. Saute over medium/high heat for 3-5 minutes or until at desired temperature. Then, sprinkle the white rice onto the bottom of the casserole dish. 5 Secrets to Healthy & Delicious Smoothies Stir in the ground beef with the broccoli. Worcestershire sauce 1 tbsp. This recipe is as simple as making the cheese sauce on the stove, adding the chopped broccoli to a small casserole dish, pouring the cheese sauce on top, and baking until bubbly and golden! In a skillet, cook beef and onion in oil until meat is no longer pink; drain. Assemble Casserole: Directly in 8×8 inch baking dish, add broccoli, beef-tomato mixture, and half of cheddar cheese, carefully stirring together until well-mixed. Meanwhile, whisk together the milk, stock, flour, Dijon mustard, paprika and the ½ tsp each salt and pepper. With simple ingredients you may already have on hand, this one-skillet meal comes together in under 30 minutes! Whip up a tasty Beef Casserole with broccoli and cheesy potatoes, topped with cheese and French-friend onions. onion 1 tbsp. We tested this casserole both with and without tenderizing and it was so much better after pounding the meat to 1/2-inch. Wanting to add more or different veggies to this casserole? I usually have the ingredients in the freezer and pantry, so it's handy when I need to fix a meal in a hurry.—Dorothy Buttrill, Fairfield, Texas. I have a dinner with friends this weekend to celebrate Christmas and will definitely try this! Cut broccoli into bite-sized pieces and finely dice a large red pepper and half a yellow onion. Cook the onion and ground beef over medium-high heat until the onion is soft and the meat is no longer pink. Melt butter and add onion, garlic, parsley and salt. }} } );jQuery(document).bind('gform_post_conditional_logic', function(event, formId, fields, isInit){} );});window.addEventListener('DOMContentLoaded', function() { jQuery(document).ready(function(){jQuery(document).trigger('gform_post_render', [6, 1]) } ); }); 5 Secrets to Healthy & Delicious Smoothies. In a skillet over medium heat, mix the ground beef, mushrooms, and onion. In a skillet, cook beef and onion in oil until meat is no longer pink; drain. Assemble Casserole: Directly in 8×8 inch baking dish (Note 6), add broccoli, beef-tomato mixture, and half of cheddar cheese, carefully stirring together until well-mixed. Hoisin Sauce >> omit the hoisin sauce and add around 2 more tablespoons of maple syrup. If you're a fan of quick and easy ground beef recipes, you'll also love 30-Minute Skillet Lasagna , Instant Pot Egg Roll in Bowl , and Ground Beef …
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